We provide compassionate, safe, and effective ways to reduce the effects of trauma in your life. We have trauma-informed counselors with TF-CBT training and EMDR. When you meet with your counselor, you can discuss options for treatment.
No, we provide psychotherapy and counseling services only. However, if you are struggling with symptoms of ADHD and interested in medication, we can help you find a prescriber that takes your insurance.
All cancellations require 24 hours notice by email. The cancellation fee is $75.
Outpatient is for clients who are not in crisis and do not need intensive therapeutic services. We only provide outpatient counseling at this time. If you need an IOP (Intensive Outpatient Program) or have high-risk behaviors (such as ongoing suicidal ideation) we would not be the right team for you. However, if you call for a consultation we can help you find a therapist that is appropriate for you and provides that level of service. If you are in crisis, please call 911 or go to your nearest emergency room.
We treat ADHD and ADHD symptoms and if ADHD symptoms are present we would do an assessment and diagnose. However, for an evaluation or formal test, we would help you find a local psychologist or psychiatrist.
In-Person and Online sessions are generally 53-55 minutes. Therapy and counseling sessions in-person can be done with the counselor wearing a mask if you request it. Online therapy sessions are done on a safe, HIPAA compliant platform.
At this time we take UnitedHealthcare, Cigna/Evernorth, Optum, Oxford, and Aetna. We are currently working to accept Blue Cross Blue Shield for therapy and counseling sessions and project we will be accepting this health insurance by November 2023.
We use evidence-based and cutting edge therapy and counseling tools to treat anxiety, depression, mood disorders, ADHD, Autism, trauma, and PTSD. Some approaches include EMDR, CBT, DBT, and Mindfulness-based CBT.
Yes, we help Adults, Children, and Teens with ADHD get the tools, strategies and support they need to thrive in life.
